I’m a Somatic therapist offering Biodynamic psychotherapy and Biodynamic massage in Lichfield and Birmingham. I work with people experiencing anxiety, stress, depression, grief, a sense of disconnection and not belonging. 

I’m passionate about supporting people to come back to themselves — to find that quiet, steady place inside that feels true, alive, and at ease. My approach is gentle and compassionate, recognising that true wellbeing comes from listening to both mind and body. 

Our bodies often carry the stories of our lives – things we might not have words for or might have forgotten. By tuning in we can uncover insight, and find resources for healing and true change. I offer a warm, supportive space where you can safely explore what’s happening for you.